Bone Builders meets at 10:30 am Tuesdays & Thursdays at the Town Office. Designed to prevent osteoporosis and enhance strength and balance, participants are strengthening their bodies through balance exercises and weight training, progressing at their own pace. Residents report improvements to balance and health, as well as a joyful social experience. They carpool and check on each […]
Bone Builders meets at 10:30 am Tuesdays & Thursdays at the Town Office. Designed to prevent osteoporosis and enhance strength and balance, participants are strengthening their bodies through balance exercises and weight training, progressing at their own pace. Residents report improvements to balance and health, as well as a joyful social experience. They carpool and check on each […]
Please join Age-Friendly Sullivan on the first Wednesday of every month 9a-10am in the Town Office for project updates and guest speakers — all are welcome! Social opportunity begins at 8:30am prior to meeting. Age-Friendly Sullivan vision: “A compassionate community of neighbors supporting / welcoming young and aging residents to thrive in a diverse and sustainable […]
Bone Builders meets at 10:30 am Tuesdays & Thursdays at the Town Office. Designed to prevent osteoporosis and enhance strength and balance, participants are strengthening their bodies through balance exercises and weight training, progressing at their own pace. Residents report improvements to balance and health, as well as a joyful social experience. They carpool and check on each […]