Bone Builders
April 24, 2029 @ 10:30 am - 11:30 am
Bone Builders meets at 10:30 am Tuesdays & Thursdays at the Town Office. Designed to prevent osteoporosis and enhance strength and balance, participants are strengthening their bodies through balance exercises and weight training, progressing at their own pace. Residents report improvements to balance and health, as well as a joyful social experience. They carpool and check on each other when someone misses a session. Medical release and applications are available for new participants. FMI: Contact the Town Office.